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RELAYS FOR WEST SAC MEET THIS SATURDAY 6/13!

Good Evening Dolphin Families,

We have the unique (and exciting) opportunity at our upcoming meet to enter more relay teams than normal.  In keeping with the spirit of recreational swimming, our goal is to give as many dolphin swimmers as possible the chance to experience being part of a relay. …

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Evening Practice Information

Evening Practice Information

Thank you for your patience! Please read all of the following information regarding evening practices.

Each summer, we offer evening practices for swimmers who need to make up practice due to other weekly commitments, such as day camps or summer school. These practices are available on a

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📸🐬Smile Big & Swim Fast: Picture Day & Meet Info Inside!

Hi Dolphin Families,

We are diving into a packed and exciting week! Summer practice starts this Wednesday, (reminder, no practice tomorrow 6/9!) and we’ll be catching the wave to our away meet in West Sacramento this weekend. Please dive into the schedules, action items, and logistics below so…

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🐬 Swimming Into FEC This Weekend + Making Summer Waves!

Hi Dolphin Families,

We are heading to the FEC Stingrays this Saturday, June 6th, for our next swim meet!

Here is everything you need to know to ensure a smooth morning:

📍 Location & Parking
  • Pool Address: Cottage Pool, 3097 Cottage Way, Sacramento, CA 95825
  • Where to Park:
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🐬 Know Before You Go: Flipping Our Way to Our First Away Meet!

Hey Dolphin Fam!

First, a massive THANK YOU to all of our amazing swimmers and parents for riding the waves with us! Yesterday’s rainy day schedule required some serious flexibility, and you all handled it like absolute pros. Way to adapt and keep those spirits high—you proved that a little

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🐬 Dive In, Dolphins! Weekly Updates & Team Cheers Inside 📣

Hi Dolphins!

What an incredible start to our season! Our first meet went swimmingly, and our coaches are so proud of how our pod competed, cheered, and showed that Del Norte Dolphin pride. Now, it's time to pack up the team spirit and hit the road for our next few

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🐬 Dolphin News: Our First Home Meet is Here! 🐬

Hi Dolphins! 
Way to make a splash at time trials! You all looked incredible in the water. As we get ready to welcome Glen Oaks to our home surf for our first official meet, here is everything you need to know to keep the pod moving in the right direction!
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